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Recipes - Banana Blue Bran

Recipe Name

Banana Blue Bran

Submitted by KatiePardi
Recipe Description Healthy Vegan Muffins
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 12 Ready In (minutes) 22
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupOat bran, raw
0.5
cupswheat flour, wholewheat
1
medium (7" to 7-7/8" long)bananas
2
tablespoonsflax seeds, milled
0.5
cupsapplesauce, unsweentened
0.5
cupsAlmond Breeze, sweetened original
4
largeegg whites
1
teaspoonimitation vanilla extract
4
teaspoonsStevia
1
teaspoonbaking powder
1
teaspoonbaking soda
1
cup, unthawedMixed Berries, frozen
1
cupblueberries (frozen)
Steps
Sequence Step
1MIx all dry ingredients
2Mix wet ingredients
3Mix everything in one bowl
4For Mini Muffins use a mini muffin tray and set one at 400 F for 10 to 12 minutes






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