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Recipes - MONGOLIAN GRILL Chicken

Recipe Name

MONGOLIAN GRILL Chicken

 Submitted by mrsglasgow
Recipe Description Umm just need to know for my calorie counting. LOL
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupbrown rice (cooked)
1/3
cup, strips or slicesCarrots, raw, 3 in. strips
1/4
pound, rawskinless boneless chicken breast
1/3
cup, choppedbroccoli florets
1/8
cup, slicedPeppers, sweet, red, raw, chopped
1/4
cupPineapple juice, canned, unsweetened
1
teaspoonfresh ginger, grated
1
tablespoonsesame oil
3
tablespoonsSauce from plums
Steps
Sequence Step
1Dish up!






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