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Recipes - 16 grain bread

Recipe Name

16 grain bread

Submitted by

Joanne Finley

Recipe Description

healthy bread

Quantity	5	Quantity Unit	loaves	Servings
Prep Time (minutes)	60	Cook Time (minutes)	35	Ready In (minutes)	95

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Ingredients
Amt.	Measure	Ingredient



3	tablespoons	amaranth
1/3	cup	Millet, whole
2	cups	Whole Hard White Wheat, Ground Fine
3	tablespoons	yeast, active dry
2	tablespoons	honey
1	cup	Raw Sunflower Seed Kernels
1/3	cup	flaxseed
1/3	cup	sesame seeds (not toasted)
1/2	cup	honey
3/4	cup	olive oil
2	tablespoons	sea salt
4	cups	Spelt berries
9	cups	Wheatberries
2	tablespoons	Vital wheat gluten
2	tablespoons	lecithin
1	cup	Bob's Red Mill 10-grain hot cereal
1/3	cup	brown rice (cooked)
1/3	cup	quinoa, organic, rinsed well

Steps

Sequence	Step

1	Cook cereal, brown rice, millet, quinoa, amaranth and chia seed for 20 minutes in pressure cooker with 5 1/2 cups water. Cool and add 5 cups of water and 2 cups of high gluten flower and two cups of freshlymilled whole wheat flour. Mix and add sunflower seeds, seamame seeds and flaxseed. Conitues adding the remaining ingredient in Bosch mixer. Let rise till double and punch down put in pans let rise and bake for 35 minutes at 350 degrees.

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