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Recipes - Mini Meatloaf

Recipe Name

Mini Meatloaf

Submitted by

gingcolegrove

Recipe Description

Hcg phase 2 recipe

Quantity	1	Quantity Unit	Loaf	Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



3.5	ounces	ground beef, 93% lean meat
1	stick (9-1/4" x 3/8")	Bread sticks, plain/garlic
1/2	teaspoon	milk
2	cloves	garlic minced
1/2	teaspoon	Onion, dehydrated minched
1/2	teaspoon	mustard, dry
1/4	teaspoon	allspice, ground
1/8	teaspoon	sage
	dash	salt, to taste

Steps

Sequence	Step

1	Preheat oven to 350. In small bowl, combine all ingredients and form into a small meatloaf. Place in glass dish, cover, and bake 25-30 mins. Uncover dish, add bbq sauce or homemade sugar free ketchup to top, and bake 5-10 additional mins.

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