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Recipes - Rice and beans

Recipe Name

Rice and beans

Submitted by Guest
Recipe Description vegan recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cans (15 oz)black beans, organic, drained and rinsed
1
1/2
cupsVegetable stock (low sodium used)
1
can (16 fl oz)tomatoes, canned with green chilies
1
cupfrozen corn kernels
1
cup, choppedgreen, red and yellow pepper, dices
1
tablespooncilantro, fresh, chopped
1
cup, slicedavocado
3
cupsbrown rice (cooked)
4
ouncessalsa
Steps
Sequence Step
1heat beans with vegetable stock, add 1 tablespoon liquid aminos, 1 tsp chile powder. cook until beans are warm. Cook rice. Put rice on bottom, pile beans on rice, add vegetables, cilantro, and avocado on top then squeeze a lemon on top. Add salsa.






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