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Recipes - vegetarian stew with quinoa

Recipe Name

vegetarian stew with quinoa

 Submitted by Guest
Recipe Description from cookincanuck.com
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 50 Cook Time (minutes) 30 Ready In (minutes) 80
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
peppergreen pepper, seeded and diced
1
medium (2-1/2" dia)Onion, chopped
1
can (15 oz)Diced Tomatoes with juice
2
cupschickpeas (15oz can)
7
teaspoonsfresh ginger, grated
2.33
cups, cubesSweetpotato
2/3
cupdry quinoa
2
teaspoonsolive oil, extra virgin
1/2
teaspoonfresh ground sea salt
1
tablespoongarlic minced
1/2
cupcoconut milk, So Delicious, unsweetened
Steps
Sequence Step
1boil sweet potatoes until tender, prepare quinoa seperately. mix ev thing else






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