Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Fusion of Flavours Recipe

Recipe Name

Fusion of Flavours

Submitted by ADHS GROUP1
Recipe Description With this zesty wrap, you don't have to cross an ocean for Mediterranean cuisine.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 12 Ready In (minutes) 32
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
tortillas, medium (approx 6" dia)flour tortilla
8
thighs, bone and skin removedboneless chicken breast
8
tomatoesFresh tomato, diced (optional)
1/2
cupsour cream
1/2
cupslemon juice fresh
Steps
Sequence Step
1Marinate chicken in dressing for 2 hours
2Combine tomatoes and 1/2 cup of the sour cream mixture. Reserve
3Grill chicken, let cool, and cut into very thin strips.
4Spread each tortilla with 1 tablespoon sour cream mixture.
5Lay one quarter of chicken strips on tortilla, top with 1/2 cup of sour cream mixture done in step 2
6Fold in sides of tortilla and roll up tightly. Cut on a diagonal and serve.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com