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Recipes - Blueberry Muffins Recipe

Recipe Name

Blueberry Muffins

Submitted by

Guest

Recipe Description

Healthier? recipe

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	23	Ready In (minutes)	43

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Ingredients
Amt.	Measure	Ingredient



3/4	cup	skim milk
1/4	cup	apple-sauce
1	large	eggs
1	tablespoon	canola oil
1	tablespoon	Lemon zest
1	cup	flour unbleached
1	cup	wheat flour, wholewheat
1/2	cup	sugar
1/2	teaspoon	salt
1 1/3	cups	blueberries
2	teaspoons	baking soda
2	tablespoons	flax seeds, ground

Steps

Sequence	Step

1	Preheat oven to 400*F. Line 12 muffin cups with paper lines or spray with nonstick spray. In a large bowl, whisk together milk, applesauce, egg, oil and lemon zest. Add in flours, ground flax seed, sugar, baking powder and salt. Mix until just combined. Your batter will appear slightly lumpy, but don''t over mix! Fold in berries. Pour our scoop into prepared muffin tins and bake 20-25 minutes until golden brown. Cool on wire rack and enjoy without guilt!

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