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Recipes - Chick Pea & Tuna Salad

Recipe Name

Chick Pea & Tuna Salad

Submitted by

1witchedwick

Recipe Description

1/2 can chick peas, 1/2 can tuna (calc on light in oil), 1 TB lemon olive oil, spices and cilantro on 1 serving spring greens

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1/2	can	starkist tuna, canned in olive oil
3/4	cup	Chickpeas (garbanzo beans), canned
1	tablespoon	lemon flavored olive oil
2	teaspoons	lemon juice fresh
1	tablespoon	cilantro, fresh, chopped
1/2	whole	avocados, cut into small cubes
2	cups	Lettuce, spring mix

Steps

Sequence	Step

1	Put all ingedients in bowl and mix with salt pepper and any other spices desired, squeeze additional lemon slice on top, eat on top of the lettuce

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