Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Turkey Pumpkin Curry Meatballs Recipe

Recipe Name

Turkey Pumpkin Curry Meatballs

Submitted by

jlakers

Recipe Description

meatballs

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1.3	units yield from 1 lb raw	99% fat free ground turkey breast
1/4	cup	pumpkin, canned
1	cup	Almond flour, Bobs red mill
2	tablespoons	curry powder
1	teaspoon	garlic powder
1	teaspoon	onion powder
1/2	teaspoon	fresh ground sea salt
1/4	teaspoon	black pepper

Steps

Sequence	Step

1	Add all ingredients together in a large bowl. Mix well to combine. Heat up a decent sized skillet under medium-high heat and add a bit of fat to the pan to coat. Use a large spoon to scoop up a ball of the pumpkiny meat and slightly shape with your hands. No need to be anal, you’ll be smashing them later anyways. Add your dolloped spoonfuls of pumpkiny meat to the skillet to cook. Once the bottom end of the dollop has seared on the bottom and a bit brown, use a spatula to flip it and smoosh it down a bit to make a flatter patty. Cover and let cook for about 3 minutes. From www.paleomg.com

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact