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Recipes - Cauliflower pizza

Recipe Name

Cauliflower pizza

Submitted by campbeka20
Recipe Description Low Fat, Low Carb Tastes delicious
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Cauliflower pizza
Ingredients
Amt. Measure Ingredient
1
cupCauliflower, shredded
1/4
cupegg beaters
2
ounces2 % Reduced Fat Cheddar Cheese
1/8
teaspoongarlic powder
1/4
teaspoonbasil
Steps
Sequence Step
1mix 1 cup cauliflower, seasoning, cheese and egg beater in bowl with fork
2spread out in a circle on parchment paper on a baking sheet
3cook in pre heated 425 degree oven 30 minutes, turn over and cook another 10 minutes. Will be crisp and may appear burned but it isnt




topping
Ingredients
Amt. Measure Ingredient
1/2
cupDiced Tomatoes with juice less than 5 carb variety
1
1/3
ounces2% italian cheese blend
3
tablespoonsbasil, fresh
2/3
cherryFresh Sliced Cherry Tomatoes
Steps
Sequence Step
1puree canned tomatoes you may add a little pizza spice to it. spread on cooled crust
2sprinkle cheese on top and top with cherry tomatoes and fresh basil
3Broil until cheese is melted 5-10 minutes






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