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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 10 | date, pitted | Dates, medjool | 1 | cup | applesauce, natural no sugar added | 3 | eggs | (3) Free Roaming Organic Brown Eggs | 1/2 | cup | chocolate protein powder | 1 1/2 | tablespoons | vanilla extract not imitation | 1/2 | cup | coconut flour | 1/2 | cup | unsweetened cocoa powder dutch process | 1 | teaspoon | baking soda | 1/2 | teaspoon | fresh ground sea salt | 1/2 | cup (8 fl oz) | strong coffee, brewed, cooled to room temp |
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Steps
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Sequence
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Step
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| | 1 | Instructions
Place the medjool dates in a food processor and pulse until completely pureed.
Add applesauce (or banana) and continue to pulse until pureed and combined with the dates.
Add the fruit purée to the bowl of a stand mixer, add the eggs, vanilla, coconut oil and coffee and mix on low-medium speed until well combined.
Combine the dry ingredients in a separate bowl.
Slowly add the dry ingredients into the wet ingredients and mix on low-speed, scraping down the sides, until you have a smooth batter.
Grease a 8×8 glass pan with coconut oil, pour in the batter and smooth it with the back of a spatula.
Bake at 350 degrees for 30-35 minutes or until a toothpick stuck in the middle comes out clean. |
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