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Recipes - Banana Blueberry Walnut Muffins

Recipe Name

Banana Blueberry Walnut Muffins

Submitted by

rachels

Recipe Description

Low Fat, Sugar Free version muffin

Quantity	17	Quantity Unit	Muffins	Servings
Prep Time (minutes)	5	Cook Time (minutes)	22	Ready In (minutes)	27

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Ingredients
Amt.	Measure	Ingredient



6	medium (7" to 7-7/8" long)	bananas
1 1/2	cups	flour, Gluten free all purpose mix
2/3	cup	splenda no-calorie sweetener
1	teaspoon	vanilla extract
1	teaspoon	cinnamon, ground
1	teaspoon	ground ginger
1	teaspoon	nutmeg
1/8	teaspoon	cloves, ground
1/2	cup	applesauce, natural no sugar added
1	cup, chopped	sunflower seeds, unsalted
1	cup	blueberries

Steps

Sequence	Step

1	Mash bananas in mixer then add all other ingredients to mixer. Mix well and then pour into muffin cups. Bake for 20 minutes on 350 degrees. allow to cook on cooling rack before enjoying! You can also prepare as loaves of bread. Substitute loaf pan for muffin pan and cook for 35-45 minutes on 350 deg or until toothpick comes out clean.

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