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Recipes - Banana Blueberry Walnut Muffins Recipe

Recipe Name

Banana Blueberry Walnut Muffins

Submitted by rachels
Recipe Description Low Fat, Sugar Free version muffin
Quantity 17 Quantity Unit Muffins Servings  
Prep Time (minutes) 5 Cook Time (minutes) 22 Ready In (minutes) 27
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
medium (7" to 7-7/8" long)bananas
1
1/2
cupsflour, Gluten free all purpose mix
2/3
cupsplenda no-calorie sweetener
1
teaspoonvanilla extract
1
teaspooncinnamon, ground
1
teaspoonground ginger
1
teaspoonnutmeg
1/8
teaspooncloves, ground
1/2
cupapplesauce, natural no sugar added
1
cup, choppedsunflower seeds, unsalted
1
cupblueberries
Steps
Sequence Step
1Mash bananas in mixer then add all other ingredients to mixer. Mix well and then pour into muffin cups. Bake for 20 minutes on 350 degrees. allow to cook on cooling rack before enjoying! You can also prepare as loaves of bread. Substitute loaf pan for muffin pan and cook for 35-45 minutes on 350 deg or until toothpick comes out clean.






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