Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Wrapless Quesadilla Recipe

Recipe Name

Wrapless Quesadilla

Submitted by

sflora2

Recipe Description

Cook beef until brown all the way through, add seasoning to taste, add all other ingredients and enjoy

Quantity	1	Quantity Unit	1 Quesadilla	Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	Usda default (100 gm - 4 oz)	1# Ground beef, browned ...pour off most of the fat
4	tablespoons	picante sauce
1/4	cup, shredded	shredded cheddar cheese
1	tablespoon	sour cream
1/2	cup, shredded or chopped	Lettuce, iceberg
1	ounce	salsa - 1/4 cup

Steps

Sequence	Step

1	Cook beef until brown all the way through, add seasoning to taste, add all other ingredients and enjoy
2	Cook beef until brown all the way through, add seasoning to taste, add all other ingredients and enjoy

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact