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Recipes - Paleo Apple Muffins Recipe

Recipe Name

Paleo Apple Muffins

 Submitted by lwhyte
Recipe Description Paleo - using almond meal
Quantity 12 Quantity Unit muffins Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
cupblueberries, fresh or frozen unthawed
1
large (3-1/4" dia) (approx 2 per lb)apple chopped finely
1
large (8" to 8-7/8" long)mashed bananas
4
largeeggs
2
1/4
cupsAlmond flour, Bobs red mill
1/4
cupcoconut oil metled
1/3
cup (8 fl oz)water
1
1/4
tablespoonscinnamon, ground
Steps
Sequence Step
1Mash banana. Add remaining ingredients, except blueberries. Fold in blueberries. Spray muffin pan with non-stick spray. Bake at 350 degrees for 20 minutes, or until toothpick comes out clean.






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