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Recipes - Nut Bars Recipe

Recipe Name

Nut Bars

 Submitted by ourtia
Recipe Description Is a sort of "brownie recipe"
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups, choppedwalnut pieces
45
date, pittedDates, medjool
8
ouncesCacao Nibs
1
cup, wholeraw almonds
1/4
teaspoonsea salt
Steps
Sequence Step
1Place walnuts in food processor and blend on high until the nuts are finely ground.
2Add the cacao and salt. Pulse to combine.
3DATES - should measure 2 1/2 cups. Add dates 1 at a time . Should have a mix that looks like cake crumbs, but easily holds together when pressed. If mixture does not hold together add more dates.
4Place in the pan you plan to use for the bars and combine with the chopped almonds. Press into the pan and place in freezer or fridge until ready to serve.






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