Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Daddy Bears Gluten Free Cornbread

Recipe Name

Daddy Bear's Gluten Free Cornbread

Submitted by Ruth Mwangi
Recipe Description I created this New England style cornbread recipe for my Dad who has to eat Gluten Free and missed his favorite bread. It is low fat and low calorie but it has a rich corn flavor that my husband and I love too.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupcorn meal
1
cupCorn flour, masa, enriched
1/4
cupturbinado sugar
1/2
tablespoonsalt, table
4
teaspoonsbaking powder
6
tablespoonsRicotta Cheese, part skim
1
cup0% milk
1
tablespoonOrganic Local honey
2
teaspoonsvanilla extract/pure
3
largeeggs, separated
3
largeeggs, separated
3
sprays (about 1 second)Pam cooking spray
Steps
Sequence Step
1Preheat oven to 400 degrees F.
2Warm the milk in the microwave for 1 minute and set aside.
3In a large mixing bowl combine the dry ingredients.
4Cut the ricotta into the dry ingredients resulting in a sandy texture. I like to use a whisk.
5Separate the eggs into separate bowls. Put the egg whites in a bowl that you can beat them in.
6To the egg yolks add the honey, vanilla and the wam milk and whisk together.
7Add the wet mixture to the dry and just combine. Let the mixture sit so the corn meal can absorm the liquid.
8Beat the egg whites untill stiff peaks form.
9Fold the beaten egg whites into the cornmeal batter untill just combined. Be careful not to over mix.
10Spray a small baking pan (8x8, 6x9 or 12 muffin tin) with cooking spray.
11Scoop the batter into the pan and make sure it is spread to the corners with a spatula.
12Bake for 25 minutes untill it is golden on top and the edges are browned and pulled away from the pan.
13let cool for 10 minutes before cutting into 12 pieces.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com