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Recipes - MASHED CAULIFLOWER LOW FAT

Recipe Name

MASHED CAULIFLOWER - LOW FAT

Submitted by JENNYVILONA
Recipe Description YUMMY LOW FAT EASY AND GOOD
Quantity 1 Quantity Unit CUP Servings  
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupsCauliflower
3
teaspoonsgarlic powder
3
tablespoonsfat free sour cream
3
tablespoonsfat-free cream cheese
Steps
Sequence Step
1CUT CAULIFOLOWER INTO FLORETS AND STEAM FOR 15 MINUTES
2COMBINE ALL INGREDIENTS AND MASH
3MAKES 4 CUPS






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