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Recipes - multigrain bread Recipe

Recipe Name

multigrain bread

 Submitted by Leg3ssa
Recipe Description from Carley, for intestinal issues
Quantity 2 Quantity Unit loafs Servings  
Prep Time (minutes) 120 Cook Time (minutes) 37 Ready In (minutes) 157
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
cupswheat flour, wholewheat
1
1/2
tablespoonsyeast, active dry
1
tablespoonsalt
1/4
cupwheat gluten
1/2
cupsugar
3
2/3
cups (8 fl oz)water
1/4
cupquinoa
1/4
cupMillet, whole
1/4
cupamaranth
1/4
cupblack or white sesame seeds
1/4
cuppumkin seeds, roasted, without salt
1/4
cup, hulledraw sunflower kernels
1/4
cupSpelt flour
1/4
cupoatmeal
1/4
cupcorn meal
1/4
cupflax seeds
Steps
Sequence Step
1combine all ingredients in mixer, mix/knead 10 minutes.
2Let rise 1 hour in a bowl, covered with a damp cloth.
3Punch down. Transfer into 2 bread pans. Rise 30 minutes
4Bake in 350* oven for 37 minutes






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