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Recipes - wilted spinach salad Recipe

Recipe Name

wilted spinach salad

Submitted by

Guest

Recipe Description

found this recipe on wholegraingourmet.com

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

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Ingredients
Amt.	Measure	Ingredient



1	cup	Kamut wheat
3	cups	Spinach, baby raw
1	medium (2-1/2" dia)	Red Onion, sliced thinly
1	cup, cubes	Squash - yellow, thinly sliced
1	slice	Mushrooms, Sliced-package 8 ounce
1/3	cups	pine nuts
6	cloves	garlic, sliced
1	teaspoon	black pepper, ground
1/4	cup	grapeseed oil
3	tablespoons	balsamic vinegar

Steps

Sequence	Step

1	cook kamut in 4 cups of water for 60 min
2	Use a few tbls. of grapeseed oil, stir fry all the vegetables until lightly brown, remove and place in bowl.
3	After browning and removing vegetables place balsamic and rest of oil in pan and remove any brown drippings from pan while mixing together.

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