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Recipes - protein bars

Recipe Name

protein bars

Submitted by amy
Recipe Description Hralthy Nutrition pars
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 25 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsoatmeal-old fashioned rolled
1
cup whole kernelsalmonds chopped
1
cuppeanut butter, natural
2
ouncesprotein powder chocolate (1 scoop)
3
ouncesprotein powder chocolate (1 scoop)
1
cupapplesauce, natural no sugar added
3/4
cuporange juice
2
largeeggs
1/2
cupmilk powder
1/8
cuphoney
Steps
Sequence Step
1mix oats almonds chopped chocolate and peanut butter in large bowl. In a seperate bowl mix applesauce orange juice eggs and dry milk
2spread in p13x9 pan coated with Pam. Bake for 25 min at 325 degrees
3remove from oven and drizzle on honey.






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