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Recipes - quinoa pancakes

Recipe Name

quinoa pancakes

Submitted by

Guest

Recipe Description

healthy

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	5	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



1	cup	Quinoa (organic, cooked)
3/4	cup	flour, all purpose
2	teaspoons	baking powder (2Tbs)
1	large	egg
1	large	egg, white only
1/2	teaspoon	kosher salt
1	tablespoon	butter
1/4	cup	milk, 1% with added vitamin A
2	tablespoons	pure Vermont maple syrup
2	tablespoons	flax seeds, ground

Steps

Sequence	Step

1	healthy pancakes. wisk dry ingredients in bowl wisk eggs, butter, milk and syrup in another bowl combine ingredients cook until bubbles appear then flip and brown underside for two minutes.

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