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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 4 | medium | zucchini | 1/2 | tablespoon | olive oil, extra virgin | 1 | clove | garlic minced | 1/3 | pound | ground beef, 93% lean meat | 1/3 | cup, chopped | Onion, chopped | 1/3 | cup | tomatoes canned, diced | 1 | teaspoon | tomato paste | 1 | teaspoon | Paprika | 1 | teaspoon | cumin, ground | 1/2 | teaspoon | coriander, ground | 1 | ounce | Cheese, parmesan, grated |
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Steps
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Sequence
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Step
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| | 1 | cut zucchini in half and scoop out seeds and meat to 1/4 in thick. brush with oil and bake cut side up for 10 min.
Mix all other ingredients in pan and cook. Put 1/3 cup mixture in squash and cook for 20 min |
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