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Recipes - Asian Chicken

Recipe Name

Asian Chicken

 Submitted by KatherineMnz
Recipe Description June 26th 2012
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 60 Cook Time (minutes) 120 Ready In (minutes) 180
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
20
pounds, rawboneless skinless chicken breast halves
15
carrot (7-1/2")carrot,chopped
3
medium (approx 2-3/4" long, 2-1/2" dia)green pepper
7
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
7
medium (approx 2-3/4" long, 2-1/2" dia)yellow bell pepper
7
medium (approx 2-3/4" long, 2-1/2" dia)orange bell pepper
6
medium (2-1/2" dia)Onion, chopped
0.25
cupsgarlic minced
1.5
cans (15 oz)coconut milk, canned
0.25
cups slices (1" dia)fresh ginger, grated
6
teaspoonssoy sauce
4
tablespoonssesame oil
5
cupsBulk white rice (cleaned/rinsed)
10
cupschicken broth or stock
4
tablespoonscilantro, fresh, chopped
5
spears (about 5" long)broccoli florets
Steps
Sequence Step
1June 26th, 2012 summer lunch program






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