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Recipes - Pumpkin Bar

Recipe Name

Pumpkin Bar

Submitted by

Guest

Recipe Description

I had to create this granola bar recipe for a nutrition class.

Quantity	10	Quantity Unit	9X13	Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	pumpkin, canned (1/2 large can)
8	tablespoons	Maple Syrup, sugar free, vermont
2	cups	Bob's Red Mill
2	tablespoons	imitation coconut extract
1/2	teaspoon	cloves, ground
1	tablespoon	cinnamon, ground
1/2	teaspoon	nutmeg
1/2	teaspoon	salt
1	cup, whole	cranberries, dried
1/4	cup, unpacked	brown sugar

Steps

Sequence	Step

1	mix all ingridients together
2	Pack into a 9X13, firmly
3	bake at 350 degree for 30-35 minutes

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