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Recipes - Baked Sweet and Sour Chicken

Recipe Name

Baked Sweet and Sour Chicken

Submitted by

jessicakay65

Recipe Description

A little of a lighter option with using splenda instead of sugar

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	60	Ready In (minutes)	70

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Ingredients
Amt.	Measure	Ingredient



3	pieces	Chicken Breast Cutlet
1/8	dash	salt
1/4	dash	black pepper
2	medium	eggs
1	cup	Cornstarch
1/4	cup	canola oil
3/4	cup	splenda no-calorie sweetener
4	tablespoons	Ketchup
1	tablespoon	Reduced Sodium Soy Sauce
1	teaspoon	garlic powder

Steps

Sequence	Step

1	1. preheat oven to 325 2. cut chicken into cubes and season with salt and pepper 3. dip the chicken into cornstarch and then the eggs 4. brown chicken in the skillte with oil 5. Mix list five ingr togathter and pour over chicken evenly 6. bake for 1 hr

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