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Recipes - Low Fat Oatmeal Cookies

Recipe Name

Low Fat Oatmeal Cookies

Submitted by

kjlowery2@yahoo.com

Recipe Description

diet and fitness today

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	sunflower oil
2	tablespoons	molasses (Black strap for extra iron)
1	tablespoon	honey
1	large	eggs, white only
3	tablespoons	water
3	teaspoons	vanilla extract not imitation
2	cups	oatmeal-old fashioned rolled
1/2	cup	all-purpose flour
1/3	cup	wholewheat flour
1/4	teaspoon	salt
1/2	teaspoon	baking soda
1	teaspoon	cinnamon, ground
1/2	teaspoon	cloves, ground
1/2	teaspoon	nutmeg
1/2	cup, chopped	walnut pieces,chopped

Steps

Sequence	Step

1	Preheat oven to 350. Cream oil and molasses and honey. Mix in egg white, wter and vanilla. Add dry ingredients. Do not over-mix. Drop by teaspoons on greased cookie sheet. Bake at 350 for 8-10 minutes or until brown.

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