Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cauliflower Mac & Cheese

Recipe Name

Cauliflower Mac & Cheese

Submitted by

Guest

Recipe Description

From White House Recipes series

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	10	Ready In (minutes)	40

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



16	ounces	penne pasta, wheat
1	cup	2% milk or skim
16	ounces	shredded cheddar cheese
0.5	heads medium (5-6" dia)	Cauliflower
0.25	cups	grated parmesan
1	tablespoon	parsley, chopped

Steps

Sequence	Step

1	Bring water to a boil and coop pasta until al dente
2	In the meantime, boil or steam cauliflower until soft. Transfer to a blender and puree.
3	In a medium sized pan, transfer the drained pasta and pour in the cauliflower puree. Add the milk and cheese and season to taste.
4	Sprinkle on chopped parsley and serve immediately.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact