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Recipes - No Carb Wraps

Recipe Name

No Carb Wraps

 Submitted by mjscott4365
Recipe Description No carbs. Really!
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 3 Cook Time (minutes) 2 Ready In (minutes) 5
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
tablespoonsflax seeds, ground
1/4
teaspoonPaprika
1
teaspooncoconut oil metled
1
largeeggs
1
tablespoonwater
1
dashsalt, to taste
1/4
teaspoononion powder
1/4
teaspoonbaking powder
Steps
Sequence Step
1Whip water
2mix the rest of ingredients. spray pie plat with nonstick spray.
3Pat the batter into the pie plate to 1/8" thick.
4Microwave 2-3 minutes






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