Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - pancake mix

Recipe Name

pancake mix

Submitted by

sdnbwi

Recipe Description

My favorite pancake recipe.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	10	Ready In (minutes)	15

Recipe Nutrition ... build a NutritionPlan with our meal planner

pancake mix
Ingredients
Amt.	Measure	Ingredient



4	cups	wholewheat flour
9	teaspoons	baking powder
2	teaspoons	baking soda
1	teaspoon	salt
2	tablespoons	sugar
2	teaspoons	sugar

Steps

Sequence	Step

1	Mix all together and store in a jar or other container with a tight-fitting lid. You can use all white flour or a combination of whole wheat and white.

pancakes
Ingredients
Amt.	Measure	Ingredient



1	large	egg
1	cup	buttermilk, low-fat
1	tablespoon	butter melted

Steps

Sequence	Step

1	Measure out 1 cup of my pancake mix into a large bowl
2	Stir egg, buttermilk and melted butter into pancake mix. Do not overmix.
3	Heat flat griddle or pan over medium-high heat. Drop 2 tablespoon portions of batter onto the hot griddle.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact