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Recipes - Southwest Chicken Recipe

Recipe Name

Southwest Chicken

 Submitted by Guest
Recipe Description Healthy and hearty.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
servingsChicken Breast (Non-Breaded)
1
tablespooncanola oil
1
cupRotel - diced tomatoes & Green chilies
1
can (15 oz)black beans, canned, Bush's
1
cupcorn, canned
1
teaspoonSpices, ground cumin
Steps
Sequence Step
1In a large skillet, heat oil over medium high heat. Brown Chicken brests on both sides. Add tomatoes the green chiles, beans and corn and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.






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