Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - quinoa vegetable paella Recipe

Recipe Name

quinoa vegetable paella

Submitted by

cheifhvyg

Recipe Description

its a vegetable meal

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2 3/4	slices	zucchini, cut into strips
1 3/4	cups, chopped	Onion, chopped
3 3/4	cloves	garlic minced
1	cup	dry quinoa
2	teaspoons	Paprika
1.5	teaspoons	Spices, ground cumin
1	teaspoon	chili powder
1/4	teaspoon	cayenne pepper
1	can (15 oz)	Diced Tomatoes with juice
1	cup, chopped	red or yellow sweet pepper
1	cup	Kidney beans, canned (red, 15oz drained)
2.5	cups	Vegetable broth
1	cup	Peas, frozen
1	cup	Artichokes, jars or cans (Marinated)

Steps

Sequence	Step

1	cut into strips
2	chopped whole onion
3	peeled and chooped
4	washed 2 times
5	added to pot
6	added to pot
7	added to pot
8	added to pot
9	drained and added to pot
10	cleaned and chopped
11	drained and washed
12	added to pot
13	added to pot
14	drained and washed

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact