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Recipes - Chicken Quinoa Salad

Recipe Name

Chicken Quinoa Salad

Submitted by

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Recipe Description

Warm and savory quinoa salad

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	30	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	cup	dry, quinoa
6	spears medium (5-1/4" to 7" long)	Asparagus, chopped
2	cups, chopped	zucchini
2	cups	Spinach, chopped, slightly packed
1	cup, crumbled	feta cheese, low fat
3	tablespoons	olive oil, extra virgin
1	tablespoon	soy sauce
2	tablespoons	lemon juice fresh
1 1/2	tablespoon	Dijon mustard
1	tablespoon	spices, garlic powder
2	breasts, bone removed	chicken breast, boneless, skinless

Steps

Sequence	Step

1	1. Cook the Quinoa according to directions on the package. 2. Saute the zucchini and asparagus until just tender. 3. Add the spinach to the the zucchini and asparagus and saute until spinach is wilted. 4. Mix the vegetables with the quinoa and then add the feta. Toss. 5. In a separate container, mix the oil, soy, mustard, lemon juice, and garlic seasoning. 6. Stir liquid into the quinoa mixture and toss. Enjoy warm or cold.

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