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Recipes - Mediterranean Quinoa Salad Recipe

Recipe Name

Mediterranean Quinoa Salad

Submitted by dmanmont
Recipe Description A great, flavorful cold salad using that super-food, quinoa.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupquinoa
2
cupsVegetable stock
4
tablespoonsorange juice
3
tablespoonslemon juice fresh
2
tablespoonsolive oil
2
tablespoonsbalsamic vinegar
1
teaspoon packedbrown sugar
1/2
teaspoongarlic powder
1
dashsalt
1
dashblack pepper
1/2
teaspoonRed pepper, flakes
8
tablespoonsbasil
1/3
cupTomatoes, sun-dried, chopped
10
stalksgreen onion tops, chopped
2
cups cherry tomatoescherry/grape tomatoes
4
tablespoonskalamata olives, sliced
3/4
cuppine nuts
10
spears small (5" long or less)Asparagus
Steps
Sequence Step
1Rinse quinoa in a strainer under running water.
2Bring stock to a boil.
3Add quinoa and let it simmer for 10 - 15 minutes (until stock is absorbed)
4Set aside to cool. Meanwhile prepare vegetables.
5Combine ingredients for the dressing, pour over cooled quinoa and stir to mix.
6Add herbs and vegetables. Stir again. Sprinkle with pine nuts.
7Cover and refrigerate 2 - 6 hours or 24 hours for maximum flavor.






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