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Recipes - Onion Bread

Recipe Name

Onion Bread

Submitted by Spencer
Recipe Description Dehydrated
Quantity 48 Quantity Unit 4 Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cup (8 fl oz)Agave nectar
4
cupsflaxseed - ground
4
largesliced very thinly
72
teaspoonsBraggs Liquid Aminos
5
clovegarlic minced
1
cupolive oil, extra virgin
1
cupparsley, chopped
3
cups (8 fl oz)water
Steps
Sequence Step
1Mix all ingredients well in a bowl, then spread evenly to make a 1/4 inch thick paste on non-stick sheets. Dehydrate 1hr at 140F, reduce to 110F and continue for 8hrs. Then turn over the bread, peeling off the non-stick sheet and dehydrate for 8 to 10 more hours on the dehydrator screen. The bread should be dry but still flexible.






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