Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - California Chili Recipe

Recipe Name

California Chili

Submitted by

Guest

Recipe Description

Lean Ground Turkey with pablano peppers and lots of spices

Quantity	4	Quantity Unit	Servings	Servings
Prep Time (minutes)	20	Cook Time (minutes)	50	Ready In (minutes)	70

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/4	pounds	97% fat free ground turkey breast
1	large	Onion, chopped
2	peppers	Poblano pepper
1	stalk, large (11"-12" long)	celery
3	tablespoons	chili powder
1	tablespoon	Spices, ground cumin
1	tablespoon	olive oil, extra virgin
1	tablespoon	all-purpose flour
3	tablespoons	tomato paste
3	cups	chicken stock, low salted
1 1/2	cups	Cannellini beans, canned 15 oz

Steps

Sequence	Step

1	saute vegetables
2	add turkey. cook until no longer pink
3	add flour and spices. cook 2 minutes
4	add tomato paste and stock
5	add beans. simmer 30 minutes

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact