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Recipes - Banana Walnut muffins

Recipe Name

Banana Walnut muffins

 Submitted by craftingmartha
Recipe Description From Everyday Gluten Free by Kim Wilson
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
medium (7" to 7-7/8" long)mashed bananas
1/2
cup (8 fl oz)water
1/4
cupoil, canola
1/3
cuphoney
1
teaspoonapple cider vinegar
1/3
cupflaxseed - ground
1
cup, choppedwalnuts
1
cuprice flour
2/3
cupsorghum flour
1/3
cupwheat flour, wholewheat
2
teaspoonsbaking powder
1/2
teaspoonbaking soda
1/2
teaspoonfresh ground sea salt
1
teaspooncinnamon, ground
Steps
Sequence Step
1Combine ingredients 1-6
2Combine rice flour, sorghum flour, wheat flour, baking powder, baking soda, salt and cinnamon.
4Scoop into oiled muffin cups.
5Bake at 400 degrees for 20 minutes.






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