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Recipes - whole wheat oat waffles

Recipe Name

whole wheat oat waffles

Submitted by lasecker
Recipe Description Healthy, filling waffles
Quantity 4 Quantity Unit waffles Servings  
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3/4
cupwheat flour, wholewheat
1/4
cupsdry instant oats, gluten free
2
tablespoonsflaxseed meal
1
teaspoonbaking powder
1
largeeggs
1
tablespoonhoney
2
tablespoonsbutter, melted
3/4
cupCreamy Unsweetened Soymilk
Steps
Sequence Step
1Mix dry ingredients
2Melt butter, add egg yolk (place egg white in separate bowl), honey and milk
3Mix liquid ingredients and fold into dry ingredients
4whisk egg white until stiff, add to wet/dry ingredients, don''t over mix, fold in
5cook in waffle maker






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