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Recipes - Coconut Curry Shrimp

Recipe Name

Coconut Curry Shrimp

Submitted by

debwall60

Recipe Description

Low fat version

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



1 1/2	large	shrimp - 1lb.
2	tablespoons	olive oil
1	small	Onion, chopped
2	tablespoons	curry powder
1/4	teaspoon	ground ginger
1	teaspoon	salt
1/2	teaspoons	black pepper
1/4	cup	wheat flour, wholewheat
12 1/2	fliud ounces	Milk, canned, evaporated, lowfat
1	cup	chicken broth, fat free, low sodium
2	cups, whole	sugar snap peas
2	tablespoons	butter
1	cup	coconut milk, canned, low fat

Steps

Sequence	Step

1	In a heavy skillet, heat 2 tablespoons of olive oil, and saute onion and curry powder until onion is translucent. Add shrimp, ginger, salt and pepper. Saute 3-4 minutes, then remove to a plate.
2	In the skillet, melt butter, stir in flour and cook 5 minutes. Slowly add evaporated milk, chicken stock and coconut milk, stirring constantly until mixture is smooth and thick. Return shrimp to pan, along with snap peas; heat through.
3	Serve with steamed rice.

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