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Recipes - chia muffin Recipe

Recipe Name

chia muffin

 Submitted by Guest
Recipe Description yummy
Quantity 12 Quantity Unit one muffin pan Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
12
date, pittedDates, medjool
1/2
cupscanola oil
1/4
cup (8 fl oz)Agave nectar
1/2
small (6" to 6-7/8" long)bananas
3
largeeggs
1/2
cupSoymilk, Wild Harvest, plain
1/2
tablespoonchia seeds-raw
2
cupswheat flour, wholewheat
2
tablespoonsunsweetened cocoa powder
1/2
cup (8 fl oz)Fat Free Yogurt
Steps
Sequence Step
1mix wet and dry and combine in less than 50 strokes. bake at 350 for 20 minutes >






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