Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Brunswick Stew Recipe

Recipe Name

Brunswick Stew

Submitted by

Gretchen Perkins

Recipe Description

This recipe is well suited for a large crowd. A hearty, delicious meal in a bowl. Great use for leftover chicken or turkey.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	120	Ready In (minutes)	150

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



2	cups, chopped	yellow onion
2	cups, diced	celery
1	cup, chopped	Carrots
8	ounces	sausage patties, broken up
2	pounds, raw	Boneless skinless chicken thighs
2	cups	corn, frozen - thawed
2	cups	lima bean, frozen-thawed
4	cups diced	potatoes, peeled -white or gold
2	cans (16 fl oz)	tomatoes canned, diced
4	cups	Chicken stock
1/4	cup (8 fl oz)	barbecue sauce
1	tablespoon	Worcestershire sauce
1	tablespoon	black pepper
1	teaspoon	salt, kosher
1	teaspoon	hot sauce

Steps

Sequence	Step

1	prepare vegetables and measure reamining ingredients
2	cut chicken thighs in 1 inch chunks
3	in a large stock pot over medium heat, saute the onions, celery, carrots, sausage and chicken until the meats are cooked and the vegetables are tender
4	Add all remaining ingredients, cover and cook at least one hour, stirring occasionally

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact