Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Egg White Scramble

Recipe Name

Egg White Scramble

 Submitted by TonyaChristine
Recipe Description High Protein Low Calorie
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 60 Cook Time (minutes) 5 Ready In (minutes) 65
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupegg whites made by Egg Beaters
2
onion1 CUP DICED SWEET ONION RAW
3/4
cupBroccoli slaw
5
sprays (about 1 second)Pam cooking spray - butter flavor
Steps
Sequence Step
1Carmelize Onions in oven for one hour. After cool, scramble with egg whites and baked brocolli slaw






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com