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Recipes - Egg White Scramble Recipe

Recipe Name

Egg White Scramble

Submitted by TonyaChristine
Recipe Description High Protein Low Calorie
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 60 Cook Time (minutes) 5 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupegg whites made by Egg Beaters
2
onion1 CUP DICED SWEET ONION RAW
3/4
cupBroccoli slaw
5
sprays (about 1 second)Pam cooking spray - butter flavor
Steps
Sequence Step
1Carmelize Onions in oven for one hour. After cool, scramble with egg whites and baked brocolli slaw






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