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Recipes - Pumpkin Chia pudding Recipe

Recipe Name

Pumpkin Chia pudding

Submitted by Guest
Recipe Description A breakfast option that is high is Omega 3 fatty acids, fiber and protein
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
tablespoonschia seeds-raw
2
cupspumpkin, canned, 1 15 oz can
0.25
cupshoney
4
cupsAlmond Breeze, Unsweetened Vanilla
1.5
teaspoonsMixed Spice
1
teaspoonsalt
Steps
Sequence Step
1Heat the almond milk and pumpkin in the microwave for 2 minutes
2Mix the honey, salt and pumpkin pie spice with the liquids until well combined
3Whisk in the Chia seeds
4Whisk the mixture every 5 minutes for 20 minutes
5Wait 2-3 hours for mixture to gel, then ENJOY.






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