Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Almond Power Bars Recipe

Recipe Name

Almond Power Bars

 Submitted by Guest
Recipe Description power bars
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups groundalmonds, raw
1/2
cupflaxseed
1/2
cup100% Organic Finely Shredded Coconut
1/2
cupalmond butter, plain
1/2
teaspoonsalt
1/2
cupchocolate protein powder
2
tablespoonshoney
1
tablespoonmaple syrup
2
teaspoonsClear vanilla extract
Steps
Sequence Step
1Place almonds, flax meal, shredded coconut, almond butter and salt in a food procesor
2pulse briefly, about 10 seconds
3In a small sauce pan, melt coconut oil over very low heat.
4Remove coconut oil from stove, stir sweeteners and vanilla into oil
5Press mixture into an 8X8 glass baking dish
7In a small saucepan, melt chocolate over very low heat, stirring continuously
8Spread melted chocolate over bars; return to refrigerator for 30 minutes, until chocolate hardens
9Spread melted chocolate over bars; return to refrigerator for 30 minutes, until chocolate hardens
10Remove from refrigerator, cut into bars and serve






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com