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Recipes - Korean Beef

Recipe Name

Korean Beef

Submitted by

Guest

Recipe Description

great flavor and healthy - not really Korean. came from the Fat resistance Diet book.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	pound	Flank or skirt steak
2	pomegranate (3-3/8" dia)	TBSP pomegranate juice
1	tablespoon	sesame oil
3	stalks	green onion tops, chopped
2	tablespoons	garlic minced
3	tablespoons	soy sauce, lite, (shoyu)
1	head	Cabbage, chopped

Steps

Sequence	Step

1	mix soy sauce, sesame oil, pomegranate juice, garlic, and green onions together to make a marinade.
2	slice steak into 1/2 inch strips.
3	mix with marinade and marinate for at least 15 min
4	remove steak from marinade, discard marinade. on med-high heat cook steak on each side
5	remove meat from pan. drop in chopped cabbaage, and cook to desired tenderness.
6	add steak back to pan, mix together, garnish with sesame seeds.

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