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Recipes - Curried eggplant and tofu Recipe

Recipe Name

Curried eggplant and tofu

Submitted by alfazed
Recipe Description Mildly spicy eggplant and tofu with coconut milk
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
blocktofu (block 1lb) cut in 1" cubes
2
eggplant, unpeeled (approx 1-1/4 lb)organic eggplant
1
cupcoconut milk, canned (NOT low-fat!)
2
tablespoonscanola oil
1
tablespoonturmeric, ground
2
teaspoonschili powder
1/8
teaspoonsalt
Steps
Sequence Step
1Quarter and slice eggplant; cube tofu.
2Heat canola in skillet/saucier, when hot add eggplant and tofu and a pinch or 2 of salt.
3Sprinkle spices over top, toss to mix well, turn heat down, cover and let dry cook for 10 mins, stirring occasionally.
4When eggplant is tender, add 1 cup coconut milk, stir to mix well, and let simmer 10 minutes, or so, until eggplant is cooked and flavors mixed.






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