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Recipes - Cauliflower Mash Recipe

Recipe Name

Cauliflower Mash

Submitted by Guest
Recipe Description A great alternative to Mashed potatoes
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
head, medium (5-6" dia)Cauliflower, coarsely chopped
4
clovesgarlic minced
1
teaspoonPaprika
1/2
teaspoonSpices, ground cumin
1/2
cup (8 fl oz)water
4
tablespoonslemon juice fresh
4
tablespoonsolive oil
Steps
Sequence Step
1Place all ingredients except lemon juice and olive oil into a pot. Cover and simmer for 30 mins.
2Add lemmon juice and olive oil to the pan. Mash the cauliflower just like you would homemade mashed potatoes. Salt and pepper to taste.






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