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Recipes - Pumpkin Muffins Low carb

Recipe Name

Pumpkin Muffins-Low carb

 Submitted by caterpillarinn
Recipe Description low carb
Quantity 36 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cuppumpkin, canned (1/2 large can)
48
teaspoonsapproximate--to taste, about 35 drops for us
1
teaspoonbaking powder
1
teaspoonvanilla extract
1/2
teaspoonsMixed Spice
1/4
teaspoonsalt
8
largeegg whites
4
ouncesMuscle max protein powder vanilla (2 1/4 cups; 1/2 chocolate, 1/2 vanilla)
1
1/4
cupsAlmond Flour
Steps
Sequence Step
1mix until well blended, spoon into muffin tin makes 36 small muffins, serving is 3 muffins
2cook at 350 for 15 min or until pick comes out clean






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